Day: July 5, 2022

  • Collagen overview and its benefits

    Collagen overview and its benefits

    What is Collagen?  Proteins include collagen. It’s the most common structural protein in animals, in fact. A structural protein is one that gives your cells and tissues their shape or structure. There are 28 known types of collagen, but 90% of the collagen in the human body types I collagen. Collagen is made mainly of…